About me
My Approach
Is providing a safe space where you can express yourself authentically and find understanding and re-connection. I will work together with you to create and promote positive changes and growth in your life as you develop a more profound sense of self-acceptance.
My Experience
My name is Krish Dhir, and I am the Clinical Director of Krish Dhir Social Work & Psychotherapy Services.
I am a Registered Social Worker (RSW) and Psychotherapist with over 13 years of clinical experience and training in mental health, primary health care, and private practice settings. I am multi-licensed to practice in the provinces of Ontario, Alberta, and Nova Scotia. I am an Ontario College of Social Workers and Social Service Workers (OCSWSSW) member, and have obtained registration for tele-practice with the Alberta College of Social Workers (ACSW) and Nova Scotia College of Social Workers (NSCSW). I hold a Bachelor of Commerce (B.Comm) from Toronto Metropolitan University (formerly known as Ryerson University), Bachelor of Social Work (BSW) from the University of Waterloo, and a Masters of Social Work (MSW) from the University of Toronto with an academic concentration in Mental Health & Health and collaborative program in Addictions.
I specialize in Men’s Mental Health and addressing men’s issues. Additionally, have the cultural competency to service South Asians and have a special interest in other racialized or BIPOC communities.
What professions of clients have I serviced?
- Healthcare workers
- Front-line workers
- Government employees
- Teachers
- Engineers
- Lawyers
- Police Officers
- Business Executives
- Entrepreneurs
- Tech Industry professionals
- Entertainment Industry professionals
- Coaches
I am equipped to provide support in several issues, including:
- Depression and Anxiety
- Trauma & PTSD
- Stress Management
- Workplace/Occupational Burnout
- Corporate Wellness
- Pre & Post Bariatric Surgery Adjustment
- Emotional Eating
- Dating Fatigue
- Life Transitions
- Family & Relationship Conflict
- Cross-Cultural Issues
- Self-Doubt & Self-Esteem
My post-graduate training covers several therapeutic modalities, including Solution-Focused Brief Therapy (SFBT), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioural Therapy (DBT), Motivational Interviewing (MI), Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR) Therapy and Cognitive Processing Therapy (CPT)
I am fluent to deliver therapy services in:
- English
- Hindi
- Punjabi
- Urdu
A therapeutic experience that empowers.
It is understandable that life can be overwhelming and stressful. From day-to-day stressors, being overworked, or simply just working through your personal goals and struggles, I am here to help. I take a collaborative and inclusive approach to your well-being so that you can adopt the tools for living you need to promote positive change. With over 13 years of clinical experience, I will assure you have expertise and the support to walk beside you through your therapy journey.
I can help you discover your potential to promote healthy coping and adaptability to life’s stressors so you can manage feeling stuck, sad, and overwhelmed about everything in your life by equipping you with the tools for living you deserve. When you work with myself, we will set goals for your life at your pace, learn how to enrich your relationships, and live your truth with passion and purpose.
I’m here to support you to break the cycle of unwanted patterns impacting every area of your life, create healthy habits for your self-care and well-being, and becoming your accountability partner.
I work closely with you to help align and refine your intentions to promote positive change, and growth, and develop a deep sense of self-acceptance and well-being.
